Blossoming Sexuality and Crushes

by Erika V. Shearin Karres, Ed.D.

Your daughter’s sexuality can be described as her behavior, emotions, and sensations connected with her sex organs. In other words, it refers to what makes her female and implies being attracted and having control over expressing herself sexually. One problem you may encounter is that these days, sex is mentioned everywhere and often far too casually. So your girl may be more openly curious about her sexuality than girls were in the past.

Fact

In a 1993 study conducted with several colleagues, feminist scholar and author Carol Gilligan noticed that girls are seriously impacted in their tween years, which she calls the “edge of adolescence,” but that this time span is often ignored, partly because girls seem to “lose their voice” at this point of their lives.

The Power of Sex

Turn this fact to your advantage. Tell your daughter that while “everyone” now seems to talk casually about sexuality and sex, nothing has changed. Sex still has major emotional, physical, and relationship importance. It has to be very powerful and is — after all, it can create a life!

Maturing sexually is a big part of your daughter’s adolescence. So during her preadolescence, get ready. Tell her she may already feel the first stirrings of her emerging sexuality and its amazing power. That is her chance to get control of what is happening. Instead of letting herself be pulled blindly by the biological forces forming her, she should grab the reins and choose the direction. This is a great time to talk to her about values, emotions, and attitudes.

Empowered Girl

Explain to your daughter what is happening to her. She should enjoy having sexual feelings, if she does. Like a rose bush sprouting new leaves in spring and creating buds, her sexual feelings are an indicator of more growth and beauty on the horizon. So she should revel in her more mature thoughts and feelings. Now it is also normal for many girls to pay more attention to their appearance and experiment with clothes and makeup.

Essential

Experts call it “skin hunger” when the cuddling little girls experience by their parents suddenly stops as the girls get older. Skin hunger has to be fed just like regular hunger. Be sure to pat your daughter on the shoulder, rub her hand, and stroke the top of her head every so often, so she won’t turn to boys prematurely to have them fill that void.

Set aside time to talk only about your daughter’s new stage:becoming physically and emotionally mature enough to use the power of her sexuality. Tell her just as her regular periods started out little by little, so will her sexuality — and with it the associated emotions and feelings — grow little by little. This is the perfect time to discuss the various stages of love with her.

Crush Course

A crush is an early stage in a girl’s development of her ability to eventually love deeply. It can be a sudden intense liking for someone, have minor proportions, and fade quickly. Or it can be a major experience that sets your daughter’s heart racing and gives her a tingly feeling. A crush can be from afar, as on a movie or music star, or up close, as on the boy next door or the one who sits behind her in class. But no matter what kind it is, rejoice with your daughter over her crushes if she tells you about them. If not, just smile as you observe her “crushing” every time the interest of her admiration appears on the TV screen or walks past her at the mall. Just as you were happy to see her crawl for the first time as a baby, be glad she is moving in the right direction and get ready. Boy craziness may be about to start at your house.

Flirt Factors

For many girls your daughter’s age, having a crush can segue into flirting. That means, acting out in some way on the excitement a crush can bring. By flirting, your girl is letting the other person know she is attracted. Holding hands, kissing, touching, and otherwise showing an emotional connection with someone are typical signs of flirting. Tell your girl that flirting is done best in small doses, with a glance, a brief touch, or a certain comment. Too much can be misinterpreted by society. At school her classmates might describe your daughter’s overt flirting as “gross” or “desperate” because it is offensive to the observer. It resembles a baby who can barely walk trying to run a marathon in high heels — in other words, it’s ridiculous. Everything has a time and place, especially in matters of romance.

While having a crush and being flirtatious are your girl’s early attempts to get a grip on her feelings of attraction for another person, she could experience jealousy in the process. Warn her about it.

Alert

Tell your daughter to let you know if a boy at her school makes comments about her looks that make her uncomfortable. If he touches her, asks her to look at pornographic pictures, sends her photos of himself naked over the Internet, or if he sexts her via her cell phone, take action. Sexual harassment is not only wrong, it is against the law.

Besides the possibility of getting jealous, there is another danger for your girl. She may choose to flirt with the wrong boy. Being new at this, she might not even notice the signals she is sending out, but she should make a note of anyone who seems to fixate on her.

What your girl needs from you during her tweens is empowerment. She has control over herself and her life no matter what changes are occurring inside her. The stages of having a crush and flirting, and the emotional highs and lows they bring along, are simply two more rungs up the ladder of her growth. With your help she can climb them easily, especially if you equip her with as much information as possible about her emotions.

 

Rubin’s Love Scale and Rubin’s Liking Scale

Curious as to what these questions are, dear galleons? I know I was. Have no fear- I will share them with you. Note that each question should be answered on a 9-point Likert scale, with 1 being “Not True” and 9 being “Definitely True.” The more points accrued on a scale, the stronger you like or love them.

Love Scale

Subjects are asked to answer the following questions concerning their
attitudes towards the loved one.

1. If [loved one] were feeling badly, my first duty would be to cheer him/her up.
2. I feel that I can confide in [loved one] about virtually everything.
3. I find it easy to ignore [loved one]’s faults.
4. I would do almost anything for [loved one].
5. I feel very possessive toward [loved one].
6. If I could never be with [loved one], I would feel miserable.
7. If I were lonely, my first thought would be to seek [loved one] out.
8. One of my primary concerns is [loved one]’s welfare.
9. I would forgive [loved one] for practically anything.
10. I feel responsible for [loved one]’s well being.
11. When I am with [loved one], I spend a good deal of time just looking at him/her.
12. I would greatly enjoy being confided in by [loved one].
13. It would be hard for me to get along without [loved one].

Like Scale

Subjects are asked to answer the flowing questions regarding a close friend.

1. When I am with [friend], we are almost always in the same mood.
2. I think that [friend] is unusually well adjusted.
3. I would highly recommend [friend] for a responsible job.
4. In my opinion, [friend] is an exceptionally mature person.
5. I have great confidence in [friend]’s good judgment.
6. Most people would react very favorably to [friend] after a brief acquaintance.
7. I think that [friend] and I are quite similar to each other.
8. I would vote for [friend] in a class or group election.
9. I think that [friend] is one of those people who quickly wins respect.
10. I feel that [friend] is an extremely intelligent person.
11. [Friend] is one of the most likeable people I know.
12. [Friend] is the sort of person whom I myself would like to be.
13. It seems to me that it is very easy for [friend] to gain admiration.

Answers are on a 9-point Likert scale from “Not True” to “Definitely True” for each scale.

Rubin Love Like Quantified

The Ultimate Guide To Online Privacy

If you’ve ever visited a website that handles even the smallest bit of your personal information, there’s a good chance (hopefully) that it’s asked you to read through a privacy policy or two. Rather than pour over the details, many of us simply click on ‘I AGREE!’ and proceed with using the application. Even the companies and websites involved understand this and make it as easy as possible to satisfy lawyers as well as users. What’s the harm in essentially ignoring that privacy policy? While the majority of the time it’s harmless, there are some ne’er-do-wells that may gather your personal information and sell it to marketers, advertisers, or spammers. While terrible, it’s not unheard of. According to a recent report, there’s a big reason users don’t read privacy policies: they’re too damn long. Of the top 1,000 websites, the longest privacy policy takes about 45 minutes to read…the average takes 10 minutes. About 72% of these websites allow users to opt out of being tracked. However, about 40% make you make navigate to a different (sometimes hard-to-find) section of the website to opt out. Happy Data Privacy Day! Today (1/28/11) is the fourth annual Data Privacy Day. Dozens of countries have been celebrating with events throughout the week to inform and educate us all about our personal data rights and protections. On this Data Privacy Day, there’s a huge push to create better ways for people to manage and protect their data. Google has tools like the Google Dashboard, the Ads Preferences Manager and encrypted search if you’re looking for some of the more popular ways to manage your Google interactions. Most recently, Google launched an extension for Chrome called Keep My Opt-Outs, which allows you to opt out permanently from ad tracking cookies. And pretty soon Chrome will be extending the availability of 2-step verification, an advanced account security solution that is now helping protect more than 1,000 new accounts a day from common problems like phishing and password compromise. Right now it’s available to Google Apps Accounts and should available to the general public in a few weeks. This infographic was created by SelectOut, an ad-tracking opt-out initiative, with data collected from the top 1,000 websites as per Quantcast. How To See If You’re Being Tracked From the Wall Street Journal (10/4/10): A new icon alerting users to behaviorally targeted advertising could soon start making its way onto more Web ads. A group of online marketing associations started pushing the icon Monday as part of an effort to develop stricter self-regulation of the online data collection and advertising industry. The icon, a light blue triangle with an “i” in the middle, will indicate that the company is following self-regulatory principles. Along with the icon, a company can use phrases like “Why did I get this ad?” and “Ad Choices” to direct consumers to more information about behavioral data collection and privacy. The companies involved in this new industry “need to talk to their audiences. They need to describe what they do, how they do it and the value it brings,” Randall Rothenberg, president of the Interactive Advertising Bureau, said in a statement. The move toward self-regulation is aimed at warding off federal rules as the $23 billion-a-year online-ad industry increasingly makes use of behavioral tracking to target ads. The Wall Street Journal’s What They Know series has documented the growing use of cutting-edge Internet-tracking technology that allows for more relevant ads but also has raised concerns over privacy. Congress and regulators are looking more closely at online tracking. Two bills have been introduced in the House of Representatives that would restrict the practice. The Federal Trade Commission is expected to issue new privacy guidelines by the end of the year and is considering a do-not-track registry that would allow consumers to opt out of behavioral targeting. The coalition behind the icon released voluntary guidelines more than a year ago that called for websites and advertisers to clearly explain how they track consumers’ information and allow users to opt out of behavioral advertising. The icon is an extension of that effort. Helpful Online Resources Pidder is a German startup and, more importantly, the first social network based on privacy by design. Pia Pauls, a co-founder of the site, reached out to Edudemic to make everyone aware of Pidder and it’s definitely worth checking out. Here’s a synopsis directly from Pia: In addition to social networking where you stay in control of your own data and only share it with those you deliberately choose, pidder is a place to easily and securely manage passwords and logins. Pidder even provides an identity management service allowing the use of pseudonyms. In the long run, we envision Pidder as a building block within a global infrastructure that will provide user-centric identity management. Every user will be able to gracefully manage in every given situation what information they wish to reveal about themselves adequate for the respective interaction. Check out Pidder here for yourself! The Huffington Post has a terrific dashboard of all privacy news in one place. Laid out like all other HuffPost pages, the site focuses on how the top web companies (Google, Facebook, Twitter, etc.) are dealing with online privacy. Privacy Rights Clearinghouse is a great place to get easy-to-digest literature about what rights you actually have online and more. Source: (A terrific guide that you should check out!) Online Privacy: A Tutorial for Parents and Teachers (2 MB pdf) CyberAngels (www.cyberangels.org) describes itself as “your cyber neighborhood watch.” The organization finds and reports illegal material online, educates families about online safety, works with schools and libraries, and shares basic Internet tips and help resources. Family Resources (www.norton.com/familyresources) is a Web site produced by Symantec that helps parents provide guidance to their children who are using the Internet. Its goal is to provide parents with the information they need to keep their children and computers safe online and to help parents make sure that their children are good cybercitizens Federal Trade Commission’s Kidz Privacy site (www.ftc.gov/bcp/conline/edcams/kidzprivacy/index.html) is an educational Web site produced by the FTC surrounding the enactment of the Children’s Online Privacy Protection Act (COPPA). This site offers guidance to parents and children as well as Web site operators on the do’s and don’ts of children’s online privacy. GetNetWise (www.getnetwise.org) is a resource for families and caregivers to help kids have safe, educational, and entertaining online experiences. The Web site includes a glossary of Internet terms, a guide to online safety, directions for reporting online trouble, a directory of online safety tools, and a listing of great sites for kids to visit. OnGuard Online (www.onguardonline.gov) maintained by the FTC, provides practical tips from the federal government and the technology industry to help you stay on guard against Internet fraud, secure your computer, and protect your personal information. The site offers tutorials, videos, and even quizzes to keep you in the know. Top Ten Technical Questions (www.ikeepsafe.org/iksc_partners/symantec/10_questions/Assets/TenCommonQuestions.pdf) is a list of the technical information that parents and teachers must know to keep kids safe online. Prepared by Symantec and iKeepSafe, it is especially valuable for parents and teachers without extensive technical knowledge, and for the technically aware, it provides a good refresher. Wired Kids (www.wiredkids.org) is the official North American site of UNESCO’s Innocence in Danger program. The site is under the direction of Internet lawyer and children’s advocate Parry Aftab. Its mission is to allow children to enjoy the vast benefits of the Internet while at the same time protecting them from cybercriminals. The Web site will soon host a parent registry, allowing quickly accessible and verifiable parental consent. Tools To Stay Safe(r) The following list is from EPIC (electronic privacy information center) which has the following disclaimer above and below the list. To see the full list of tools from EPIC, click here. Disclaimer: EPIC does not lobby for, consult, or advise companies, nor do we endorse specific products or services. This list merely serves as a sampling of available privacy-enhancing tools. If you have a suggestion for a tool that you believe should be included, or if you have comments to share regarding one or more of the tools that are already listed, send e-mail to epic-info@epic.org. If you have questions about a tool on this page, visit the affiliated company or individual’s Web site for more information. Snoop Proof Email CenturionMail. A powerful, yet easy-to-use, security program for encrypting e-mails as well as files/folders. (Trialware) CryptoAnywhere. Powerful encryption so small it fits on a floppy disk. Can be used virtually anywhere with no need for installation. Message recipient does not need CryptoAnywhere. CryptoHeaven (see also under “secure instant messaging”). Cyber-Rights.Net. Secure Web-based email, offered by Cyber-Rights & Cyber-Liberties, a nonprofit civil liberties organization. Ensuredmail. Easy-to-use encryption software that protects your email and attachments. HushMail. Web-based secure email. KeptPrivate. Web email client accessible over an SSL connection. Legal LockBox. Snoop-proof email directed at law firms. Mail2Web. Check your mail securely and privately on the road (or on your cellular phone). Mute Mail. Anonymizing e-mail activites. Sending e-mails anonymously, securely and snoop-proff. All messages are encrypted. Sender’s identity is confidential. Neomailbox. Online privacy service provides private, anonymous, SSL encrypted IMAP, POP3, SMTP and Webmail access, secure anonymous Web browsing, choice of US or Netherlands hosted plans, spam and virus defenses, unlimited disposable e-mail addresses, and two-factor authentication for e-mail access with an optional hardware token. S-Mail – Secure mail. Sec-Ex Mail. Strong encryption that works with any e-mail client, no plugins needed. Supports automatic key exchange. SecureMail. For Bell South small business DSL customers. Securenym. Provides outsourced secure e-mail to businesses as well as individual mail accounts, supports PGP & s/mime. Stealth Message. Web-based e-mail privacy with option to self-destruct. Z1 SecureMail Gateway. Acts as an SMTP proxy server which automatically encrypts, decrypts and signs e-mails as well as verifies e-mail signatures. Anonymous Remailers Anonymize.net. AnonymSurfen. (In German) List of free online web-based proxies that can be used directly from the site. @nonymouse.com. Also offers anonymous Web surfing and newsgroup posting. Available in both German and English. Mixminion: A Type III Anonymous Remailer. QuickSilver: A Win32 Mixmaster Anonymous Remailer Client. Surf Anonymously AnonymSurfen. (In German) List of free online web-based proxies that can be used directly from the site. beHidden.com. Provides users with a secure way to surf and browse the Internet, without others monitoring and recording the sites visited. BrowserSpy. Provides detailed information about what your browser supports and reveals. BrowsInfo. See what can be discovered about your browser. Connect In Private. Anonymous Surfing. The Cloak. Free anonymous web-surfing. Cotse.net. Also offers e-mail and Web hosting services, as well as links to other privacy tools. CryptoTunnel VPN2GO. Also offers secure online communication. Disable Facebook Beacon. Directions on process to disable Facebook Beacon feature. IDzap. Anonymous surfing and web hosting. MERLETN.ORG. Also available in French. ProxyPortal. Anonymous web surfing proxy that hides the user’s IP and other personal information from the Web stie they’re viewing. Public Proxy Servers. A list of thousands of public proxy servers with online check capability. SpyNOT. Secures Javascript by re-writing it on-the-fly into a secure pseudo-script, retaining as much functionality in the Web page as possible. Steganos Internet Anonym. Hides your IP address from Web operators. Also includes InternetTrace Destructor to delete all traces left on your hard disk after an Internet session. SurfSecret Privacy Protector. Cache and cookie controls plus more; support for most browsers. Tor. Anonymous web browsing, instant messaging, etc. Also allows users to offer “hidden” web servers and other services, even from behind firewalls. W3Privacy. Also includes many other privacy resources. HTML Filters Camera/Shy. Stand-alone browser that offers encryption and decryption of steganography, automatic cache and history clearing, and protection against malicious HTML. InfoWorks Technology Company offers products to get rid of pop-ups, erase history, and others. Peekabooty. A peer-to-peer application which can route web page requests around firewalls. Privoxy. A Web proxy with advanced filtering capabilities for protecting privacy, modifying web page content, managing cookies, controlling access, and removing ads, banners, pop-ups, etc. Proxomitron (Windows). Get the web-surfing experience that you want. Smasher (Windows). Block cookies and pop-up windows, squash web bugs, and more. Cookie Busters Burnt Cookies (for Internet Explorer on Windows platform). Ghostery (Display web bugs) Mozilla Firefox plug-in. Voice Privacy GSMK CryptoPhone. PGP Phone (Mac). Turn a computer into a secure telephone. Mac international distribution (direct download from Norway). ZFone Public Beta Now available for Windows and Mac, secure Voice over IP. Email and File Privacy Direct from Phil. Get the latest version of PGP from the original source. Encryptionizer. File encryption (Windows). GFI Mail Essentials for Exchange/ SMTP. Server based anti spam & email management solution for Microsoft Exchange Server, Lotus Notes, and SMTP/POP3 mail servers. GnuPG – the GNU Privacy Guard. Hacktivismo & Cult of the Dead Cow’s “6/4″. Primarily designed to bypass large scale firewalls and allow for the anonymous uploading and downloading of various protocols. Icon Lock-iT. Encrypts, locks and password-protects files and folders. Index Dat Spy. This free utility is a viewer that shows you what information Windows and Internet Explorer stores in its index.dat files. This information remains even after you have emptied your cache and deleted your history. Keygloo. Webmail encryption tools, available for Gmail, Yahoo!, Hotmail, Lycos, Yahoo Briefcase, and Outlook Express. PC-encrypt. E-mail and File security for PC’s operating Microsoft Windows software. Pretty Good Privacy (PGP). Protect privacy of electronic mail and files. Available for most machines. Distribution from MIT. International PGP Home Page. International distribution from Finland. “Where to Get PGP FAQ” via email. Mail ftp-request@netcom.com with the line SEND mpj/getpgp.asc . André Bacard’s PGP FAQ. Veridis. Open PGP library and software. Privacy Master. Keeps online and offline data safe from theives, hackers and prying eyes. Private Eye. This free utility allows you to view all information stored in the area on your Windows machine known as Protected Storage. This includes all the information saved by IE if you enable the Auto Complete feature, as well as user names and passwords in plain text-even for secure sites. The registered/paid version also allows you to remove individual entries from the protected storage. Steganos Security Suite. Encrypts and hides your data. Creates self-decrypting e-mails. Also includes Portable Safe and Internet Trace Destructor featuring XP Privacy, Password Manager and Data Shredder. VaultletSuite. Secure, spam-free email, password storage and file encryption from just about anywhere. (Windows, Linux, OS X and Solaris) Secure Instant Messaging BitWise Chat. Encrypts not just messages, but also chat rooms and file transfers. CryptoHeaven. Secure instant messaging, as well as secure e-mail, file sharing, and online storage. Fire. A multi-protocol IM client for Mac OS X. Uses your existing PGP/GPG keys to encrypt all communication between you and the recipient. Gale. Public-private key encrypted instant messaging software distributed under the terms of the GNU General Public License. Hush Messenger. Secure instant messaging for Hushmail users. iGo Incognito. Instant Messaging system that ensures your privacy and security. Project SCIM: Secure Cryptographic Instant Messaging. Runs on many different platforms. PSST. Encrypted instant message software for Windows and Linux. Secure Shuttle Transport. Encrypted instant messaging, FTP, text chat, voice chat, and more. Sonork. Set up and control your own Instant Messaging system. Web Encryption Fortify (Windows 95/NT/UNIX). Upgrades weak international version of Netscape into strong 128-bit version. Available worldwide. Telnet Encryption F-Secure SSH. Secure Telnet for Mac/Windows/UNIX (Finland). OpenSSH. Disk Encryption Encrypt your entire hard drive. PGPdisk (was CryptDisk). Now included with PGP. TrueCrypt. Free open-source disk encryption software for Windows XP/2000/2003 and Linux. Disk/File Erasing Programs Completely erase files so that they cannot be recovered or undeleted. AbsoluteShield File Shredder. Freeware to completely remove files/folders from the disk. Burn 2.5 (Macintosh). E3 Security Kit. Evidence Eliminator (Windows). Mac Washer. Washes away all traces of Internet and Mac activity. Privacy History Eraser. Eliminates visited Web site history, temporary files, most recently used file lists, index.dat files and more from products including Internet Explorer, Media Player, and Windows. Total Shield Tracks Cleaner. Erases online and offline traces of your actions kept by Windows, browsers and more than 200 third-party programs. Window Washer. Washes away all traces of Internet and PC activity. Windows CleanUp! This free utility deletes traces of much of your activity not just online, but offline (and on the computer). Runs on all versions of Windows OS from 95 to XP and includes support for IE, Netscape, Mozilla, Opera and Firefox. Windows & Internet Washer. Shareware to protect your privacy be cleaning up all tracks of your computer and Internet activities. Wintracks (Windows). Available in English and French. Privacy Policy Generators P3Pwriter Privacy Policy Editor. Online Privacy Editor to allow sites to meet the current P3P specifications Policy Editor. Web-based P3P Policy generator that creates valid W3C specfied P3P policies. Password Security VaultletSuite. Secure, spam-free email, password storage and file encryption from just about anywhere. (Windows, Linux, OS X and Solaris) Firewalls BrickHouse. For Mac OS X. Personal Firewall. SurfSecret Personal Firewall. Sygate Personal Firewall. Tiny Personal Firewall. ZoneAlarm. Freeware alternative. Other Resources AllTextEncryption.com. Data protection, spam prevention, personal and e-business encryption software. Anonymous Hosting. Provided by Katz Global Media solutions for clients who would prefer to keep their personal and business information to themselves. Anti-Keylog. A solution that can protect important personal information such as ID, password, credit card number, bank account number etc. even if known and unknown hacking programs exist in users pc. Chaos Mash. Free encryption utility for Windows. Can be run from a USB device. Covelight Percept. Full-time audit of application usage to protect the privacy of entrusted personal information from theft, fraud and abuse. “Cryptographic software solutions and how to use them.” Crypt0graphy Research Labs . Links to cryptographic and other resources. CryptoPad. Wordpad-like cryptography program, cryptography uses a single string of unlimited length as the key for documents. Datacorner pwProtect. Provides browser-based online AES encryption of text and messages. DeleteNow. Fee service. Will contact many databases to remove your personal information from their listings. FreeSecurity. Freeware, graphical, easy to use application that allows you to compress and use 128-bit AES (Rijndael) to encrypt your files. Works on all major operating systems (Linux, Windows, MacOS, Solaris, etc…) as long as Java is installed. How To GPG. User friendly and informative step by step instructions to help people set up GnuPG on Windows. Ingrian DataSecure. Data at rest encryption solution that features field, file, and column level encryption for compliance of Visa PCI, SB 1386, HIPAA and other encryption privacy laws. InvisibleNet. Anonymous networking for communications. Just1Key. Secure password manager, compatible with Windows, Mac, or Unix; handheld PDAs or mobile phones with SSL Web browsers. My Personal Favorites. Secures lists of favorite sites and protects browsing privacy. MyPrivateLine. A prepaid telephone service that uses toll-free numbers to route all incoming calls anonymously and safely to another, hidden phone number of each user’s choice. OkayCash. Shop online without a credit card. PCWorld: 34 steps you can take to reclaim your online privacy. (June 2002) Privacy Communications, Inc. (PrivCom). Encrypted faxes and voicemail. Shields UP! Internet Connection Security Analysis. SingleFin. Protect your company from junk e-mail and viruses. SnoopFree Privacy Shield. Protects against spyware. SpamEx. Disposable E-mail Address Service. SpamFreeze. Free service from SpamButcher for publicizing e-mail addresses on the Web without getting spammed. SpyCop. Detects an ever-growing number of “spy programs” which monitor computer usage. SurfSecret PestPatrol. Detects and eliminates trojans, spyware, adware, etc. Utilities. Free with source code, deals with several browsers’ cookies, history and cache files. Who’s Watching Me? Snooper Detector. Checks your system for “snoopers,” or software that is installed on a computer to record actions and events. WinSCP. A freeware SCP Secure CoPy client for Windows using SSH (Secure Shell.) http://www.exits.ro/ – Free tools and tutorials about online privacy and security. EFF.org‘s Online Privacy Tips Do not reveal personal information inadvertently. You may be “shedding” personal details, including e-mail addresses and other contact information, without even knowing it unless you properly configure your Web browser. In your browser’s “Setup”, “Options” or “Preferences” menus, you may wish to use a pseudonym instead of your real name, and not enter an e-mail address, nor provide other personally identifiable information that you don’t wish to share. When visiting a site you trust you can choose to give them your info, in forms on their site; there is no need for your browser to potentially make this information available to all comers. Also be on the lookout for system-wide “Internet defaults” programs on your computer (some examples include Window’s Internet Control Panel, and MacOS’s Configuration Manager, and the third-party Mac utility named Internet Config). While they are useful for various things, like keeping multiple Web browers and other Internet tools consistent in how the treat downloaded files and such, they should probably also be anonymized just like your browser itself, if they contain any fields for personal information. Households with children may have an additional “security problem” – have you set clear rules for your kids, so that they know not to reveal personal information unless you OK it on a site-by-site basis? To view more ways to stay safe, visit EFF.org. Be conscious of Web security. Never submit a credit card number or other highly sensitive personal information without first making sure your connection is secure (encrypted). In Netscape, look for an closed lock (Windows) or unbroken key (Mac) icon at the bottom of the browser window. In Internet Explorer, look for a closed lock icon at the bottom (Windows) or near the top (Mac) of the browser window. In any browser, look at the URL (Web address) line – a secure connection will begin “https://” intead of “http://”. If you are at page that asks for such information but shows “http://” try adding the “s” yourself and hitting enter to reload the page (for Netscape or IE; in another browser, use whatever method is required by your browser to reload the page at the new URL). If you get an error message that the page or site does not exist, this probably means that the company is so clueless – and careless with your information and your money – that they don’t even have Web security. Take your business elsewhere. Your browser itself gives away information about you, if your IP address can be tied to your identity (this is most commonly true of DSL and broadband users, rather than modem users, who are a dwindling minority). For a demo of how much detail is automatically given out about your system by your browser, see: http://privacy.net/analyze/ . Also be on the lookout for “spyware” – software that may be included with applications you install (games, utilities, whatever), the purpose of which is to silently spy on your online habits and other details and report it back to the company whose product you are using. One MS Windows solution for disabling spyware is the Ad-aware program (shareware, from http://www.lavasoft.de/ ), which can remove spyware from your computer; it is based on a large collaboratively maintained database of information about spyware. Linux and Mac products of this sort are likely to appear soon. Java, Javascript and ActiveX can also be used for spyware purposes. Support for these scripting languages can be disabled in your browser’s configuration options (a.k.a. preferences, settings, or properties). It is safest to surf with them turned off, and only turn them on when a site you trust and want to use requires them. If you don’t know if your browser supports these languages or don’t know if they are turned on you can use BrowserSpy to find out (along with a lot of other information about your Web browsing software): http://gemal.dk/browserspy/ Another form of spyware consists of “webbugs”, which typically manifest themselves as invisible or nearly invisible image files tied to cookies and javascripts that track your Web usage. See http://www.google.com/search?hl=en&q=webbugs+%22web+bugs%22 for more information on webbugs. See also this webbug FAQ, http://www.nthelp.com/OEtest/web_bug_faq.htm for more details. Dealing with webbugs when they are embedded in an otherwise legitimate page is thorny, as there isn’t a surefire way to distinguish between webbugs and run-of-the-mill image files. But see the Privacy Foundation’s Bugnosis webbug detector ( http://www.bugnosis.org/ – Windows MSIE only). When webbugs are loaded into popup pages, the solution is to close the popups (usually a small page with an ad, though some of them are “micropages” that you can barely see. A few may even use javascript tricks to keep you from closing them. If this happens, close all other browser windows, then you should be able to close the bug window). Another tip for defeating webbugs is to reject any cookies from Doubleclick, AdCast, LinkExchange and other “ad exchange networks” (cookie sharing rings), and any other cookies that are not from the site you are currently visiting (most third-party cookies are basically webbugs). Lastly on this topic, be aware that HTML-capable e-mail programs and Usenet newsreaders make webbugs work in your e-mail and newsgroups. If your mailer or newsreader has an option to turn off cookie support, you should certainly do so. There is hardly any imaginable legitimate use for a cookie in an email or a newsgroup posting. To view more ways to stay safe, visit EFF.org. Remember that YOU decide what information about yourself to reveal, when, why, and to whom. Don’t give out personally-identifiable information too easily. Just as you might think twice about giving some clerk at the mall your home address and phone number, keep in mind that simply because a site asks for or demands personal information from you does not mean you have to give it. You do have to give accurate billing information if you are buying something, of course, but if you are registering with a free site that is a little too nosy for you, there is no law (in most places) against providing them with pseudonymous information. (However, it would probably be polite to use obviously fake addresses, such as “123 No Such Street, Nowhere, DC 01010″. If they are generating mailings based on this information – presumably in accordance with the terms of their privacy policy – they can probably weed such addresses out and not waste the postage on them. Definitely do NOT use someone else’s real address!) However, if you are required to agree to terms of service before using the free service, be sure those terms do not include a requirement that you provide correct information, unless the penalty is simply not being allowed to use the service any more, and you’re willing to pay that price if they figure out you are not providing them with your actual personally-identifiable information. To view more ways to stay safe, visit EFF.org. For more information on protecting your online privacy: EFF Privacy Archive – http://www.eff.org/Privacy/ “Protecting Yourself Online” Book – http://www.eff.org/promo/books.html#protect TRUSTe’s “Protecting Your Privacy Online” FAQ – http://truste.org/consumers/users_faqs.html Privacy Rights Clearinghouse – http://www.privacyrights.org/ Privacy International – http://www.privacyinternational.org/

Foolproof Strategies for Getting Kids to Talk

“Most families tend to rush through dinner, especially the kids.  They can’t wait to get back to their computers and cell phones and iPods.  But they’ll stick around if the conversation is interesting.  And the biggest determinant is YOU.  If you see yourself and your life as a crashing bore, your kids will see the same thing.  But if you see your life as an endless succession of miraculous and fascinating events, your kids will be transformed by it.”  — Shmuley Boteach

How can you get your kids to open up and talk with you?  Most kids talk nonstop when they’re in preschool.  In elementary school, many of them begin to clam up with their parents.  But there are strategies to get your kids to talk with you, and the more they get used to it, the more natural it will become.

1. Notice the little conversation openers
your kids offer, and drop everything to respond, at least once they’re past eight or so.  It can be excruciating to tear yourself away from what you’re doing to focus on a child’s question, but how you respond to his overture is crucial in building closeness. To him, it’s an indication of whether he can count on you to talk when he needs you.  And much more important than any conversation you try to initiate, like when you try to get him to tell you what happened at school today.

Parents who have close relationships with their teens often attribute their closeness to their willingness to be available if their teen signals a desire to talk — even if it’s 1am and her boyfriend just broke up with her. This can be difficult if you’re also handling a demanding job and other responsibilities, of course. But teens who feel that other things are more important to their parents often look elsewhere when they’re emotionally needy. And that’s our loss, as much as theirs.

2. Ask nonjudgmental questions that require real answers.
  “What was the best thing about school today?,” “Do the kids at school ever talk about boyfriends and girlfriends?,” “Who did you sit with at lunch today?” or“How did the soccer game go at recess?” will get you a lot further than “How was school today?”

Questions that begin with “Why” often make kids defensive; “Why did you wear that?” won’t work nearly as well as “What do you think most of the kids will be wearing on the field trip?”

3. Don’t jump in with solutions and advice.  
Your child needs a chance to vent, and he can’t hear advice until he does.  Then he needs a chance to figure out his own solutions, which is how he develops confidence and competence.  If you jump in with solutions, you make him feel incompetent.  I find this so hard — I always want to tell my kids what to do.  I’m a professional advice-giver, after all!  But when we can reflect feelings and then help them brainstorm solutions, kids find us more useful to talk to — and they’re more likely to seek us out when they have problems.

4. Make sure you connect with each of your children every single day, alone, even if just for a short time. Being on hand when they come home is a sure-fire way to hear the highlights of the day, but anytime you get in their space and in sync with their energy level works.

When they’re toddlers we call it floor-time; with nine year olds you might snuggle on the couch while you chat about anything from their day at school to the coming weekend to a TV show you just watched together. With teens you might develop a little ritual, like sharing a cup of tea every night before bed while the two of you catch up.

Don’t expect your son or daughter to invite closeness or volunteer vulnerable emotions at each interaction, or when you expect it.  But if you set up enough regular opportunities to be together, it will happen.

5. Build “special time” with each child into your routine.
  Maybe Dad and daughter go to brunch once a month, or play basketball together once a week. Maybe Mom and son get to catch up on his life during the drives to swim team.  Kids often wait for these routine times with their parents to bring up something that’s bothering them.

6. If you don’t get the response you want to your overtures towards your kids, step back and watch how you initiate.  Are you inviting a positive response?  Kids have a lot on their minds, from the history test to the soccer tryouts to the newest computer game.  Not to mention that by the time they’re tweens they’re swamped with hormones, and checking themselves out in every mirror they pass.  Parents can be dismally low on their list, but that’s actually a good sign.  They can take us for granted because they know we’re there for them!

So find ways to get in their face in a friendly, inoffensive way.  It’s fine to demand and expect connection – you have a right to a relationship with your child.  But you’re more likely to find the response you want if you can help your child remember why she likes you!  “I was hoping we could go out for brunch one day this weekend for some special Mom and Alice time” will work a lot better than “You never tell me anything these days!”

7.  If you make an overture and are greeted with something hurtful — disdain, sarcasm, or blankness — try not to respond with anger.  Instead, show your vulnerability and hurt.  Say “Ouch!” and turn away (before you give in to the temptation to lash out.)  Your son or daughter will almost certainly feel badly about having hurt you, especially since you haven’t aroused their ire by attacking back.  Remind yourself that the slight was probably unintentional and that being close to your child is your priority.

Later, when you aren’t upset, use a light touch to tell your child how much you wanted to connect and how hurt you were.  Your child will probably apologize, and learn something about relating civilly.  If not, it’s an indication that your relationship needs some repair work, and a heart to heart is in order. Reaffirm how much you love your child and want to be close, as well as your commitment to a home where everyone treats each other with respect.  Then ask what he or she thinks is getting in the way of a loving relationship between you.

8.  Stay available. Most kids don’t keep an agenda and bring things up at a scheduled meeting. And nothing makes them clam up faster than pressing them to talk. Kids talk when something is up for them, particularly if you’ve proven yourself to be a good listener, but not overly attached to their opening up to you.  If you act like the information they have is a gem you need, they often won’t be able to resist that power and will become even more tight-fisted about sharing!

Young kids usually talk with no hesitancy.  Some time-honored strategies include asking questions while in the car, or while they do art or build things.  Picking up a crayon or a block yourself creates more connection and more likelihood that they’ll share their thoughts.

With older kids, whether they will talk to you depends on your overall relationship.  If it’s close, then they won’t need to worry about whether to trust you with delicate information, and they won’t need to seize a rare chance for power in the relationship by withholding info.  So if your child isn’t opening up, you might spend some time on the rest of this website getting ideas to strengthen that relationship.  But do remember that teens cherish their right to privacy and resist being intrusive.

Never waste a car ride or a simple task like folding laundry together.  Simply being in the same room can create the opportunity for interaction. If you’re cooking dinner and she’s doing her nails or her homework, for instance, there’s often an opening.  Of course, if one of you is hunched over the computer, the interaction is likely to be more limited. Find ways to be in proximity where you’re both potentially available, without it seeming like a demand.

Stating your availability is helpful, even with teens. “I’ll be in the kitchen making dinner if you want me” or “I have to run to the grocery store, but don’t hesitate to call my cell phone if you need me.”  But the most important part of staying available is a state of mind. Your child will sense your emotional availability.

9. Use indirect communication.  Kids often open more in the car, on a walk, or in the dark — all times when eye contact is limited.  Remember that these are great times to get kids talking.  Another opportunity for indirect communication is when their friends are over, or in your car.  Just keep your mouth shut and listen.  Your kid knows you’re there, of course, but often is more willing to talk than if you were speaking directly.

10. LISTEN.  This is, of course, the single the most important part of helping kids open up.  Don’t talk, listen. Reflect back what they’re saying so they know you understand, and then be quiet so they can talk more.  If they don’t keep talking, you can ask another question, but keep your tone companionable, not interrogatory.

Why do some people fall in love too easily?

    1. I speak from experience, having fallen in love often and very quickly. (I’ve been with the same man, BTW, for nearly 40 years!!) These feelings can linger causing me to brood and dwell, and they are usually unrequited. Now, you might think I speak just about the opposite sex. No, I fall in love (literally) with films, books, music and, now, a European city I live in this year. Seriously, I have all the feelings of being in love – intoxication, cannot keep my eyes of the beautiful parts of the city, waking with a warm inner glow, fear of separation and absence (making the heart grow fonder). This might seem odd to some, but I did actually hear an interview recently on radio with an international music celebrity (classical) who said, “I absolutely fell in love with San Francisco – and, yes, it’s possible to LOVE a city”.

      I wish I didn’t feel so passionately for people, places and artefacts. Can anyone share a similar experience and why do I fall in love so very easily. I’m sure people can see this for the pathetic characteristic it is!!

      Last edited by Seniora; 10-11-2011 at 10:42 AM. Reason: qualification

    2. 10-11-2011 04:07 PM#2

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      I think when someone is very passionate about life, they are passionate in all that they do. They are sensual, in the touch of a flower, see beauty in a bird that flys by, the way they dress…

      It is a good characteristic, the best, don’t put yourself down… The only downside, is your heart therefore is also one that cares for everything and therefore, everyone in life and you tend to pick up wounded birds so to speak…

      I can relate to what you wrote, it’s how I live…

      Do we not realise that in order to find a soul
      It doesn’t happen over night
      if truth were to be told.Like everything in life that’s hard to achieve
      you must believe!
  • 10-11-2011 09:50 PM#3

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    Early Love and obsession are basically the same thing.
    They are ruled by Seratonin and Dopamine levels in the brain.
    You can become obsessed about anything but it does not always benefit you.

    Sometimes you will be blinded to reality – seeing only the positives.

    If it gives you warm positive feelings it cant be a bad thing as long as you dont let it interfere with other important things.

  • 10-11-2011 10:31 PM#4

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    Oxy, thanks for that pertinent observation. I would say you are spot-on!! Yes, it IS obsession – I become obsessed about things: people, places, books, films, artefacts and political issues. And, yes, it can interfere with other important things – and often does! How did you know that????

  • 10-11-2011 11:37 PM#5

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    How did you know that????

    It is not specifically knowing it is a general concept, if anything interferes with the “important things” it can become a problem. Anything from doing hard drugs instead of going to work to becoming obsessive about cooking to the point of not going to work. One may be more extreme health wise but they both create problems if they interfere with going to work because no matter how much you do not want to you must work to pay your bills. Work trumps because it is under the category of ‘important’. Simply being passionate is not a problem unless you are choosing to avoid important things like hygiene, working, social time with family and so on. I love science, I spend a lot of time reading scientific journals and writing papers, going to school, and devoting my personal time to that interest…my love and passion for science does not trump me having a daily shower though…that is the difference between a problem and a simple passion, no interference with important things.

    There are those who believe that dictionaries should not merely reflect the times but also protect English from the mindless assaults of the trendy.

     

     

     

  • 10-12-2011 01:27 AM#6

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    When I said it interferes with other things – I meant “interferes”, not dysfunction. It makes me think about the pursuit (or person) lots and lots. This may just be a personal friendship with another female, anything. But I’ve noticed it in relation to falling in love, in particular. This makes me unhappy, and in that respect it does interfere. But there may be other depression-related issues at work here too. But I only once ever had a passion/love affair (early 20′s) which prevented me from doing the things you suggest and I had to get professional help when it ended. I fell to pieces when it ended and couldn’t work or cope for 2 months. A breakdown. That never happened since (40 years ago), but I often wish the idea/person/issue/relationship would go away as it causes me to “think too precisely on the event” (Hamlet). Glad to hear about your scientific interests – mine are classical music, literature, films, languages and politics, plus living in Europe in a city all this year I’ve fallen hopelessly in love with (except for the next 2 weeks where there is absolutely dreadful construction work going on in the apartment because of a major gas leak. Dust and noise Central here as they ‘liberate’ the pipes from their concrete graves – all have to be replaced!!). Thanks for the comments.

  • 10-12-2011 04:07 PM#7

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    Its just the way it plays out. Having a good obsession can be the best thing in the world.
    If you feel it is becoming an issue there are other things you can do to alter mood and obsession.
    Make sure you are having good Omega3 fats in your diet. Stay away from refined sugars and simple Carbohydrates . Make sure you get a bit of sun everyday or supplement with VitaminD3. Get some exercise every day if you can.
    Try to surf your positive obsession instead of submerging yourself in it.

  • 10-12-2011 06:52 PM#8

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    Thanks Oxy. It’s so difficult to change the habits of a lifetime. I’m living in a major European city with my husband all this year, getting heaps of exercise, travelling, classical music concerts, shopping etc. It won’t change my basic personality – that of being vulnerable and inclined to be too passionate about certain people, experiences, places, issues, hobbies etc. Years ago, years, at university a male friend picked up on this instantly and said at the dinner table in the residential school, “Seniora falls in love all the time”. Yes, absolutely, I was able to laugh about this but it’s so very true. It was a male friend too – and I admired and liked him very much, as he did me. But it only lasted the period of the residential school and he was a mate. But what a man! Musician, multi-lingual, funny, well-read and we had huge things in common. One night we went out for dinner and laughed so hard it fogged the windows of thecar and we overstepped the curfew and were locked out of the building. An unforgettable fellow and experience. At the time I was a 40 year old mother of four children, and this never came up!!

    Right at this moment it’s a particular issue for me and I’m grappling with it head on – but it takes time. But I don’t think for me, it can “be the best thing in the world”. True, being passionate about things can be – but this isn’t really the same, as it’s often painful and self-inflicted misery. More balance needed, as well as perspective. But, your comments have given me things to think about. Thanks.

  • 10-24-2011 10:55 PM#9

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    Falling in love with the intoxication and the withdrawal symptoms are as o-m says related to brain chemicals. Different people have different levels of these chemicals and different sensitivity. Add that to the fact that everyone’s brain is unique and many possibilities are available. In some people, cross wiring between close by areas occurs causing stimulus in one area to stimulate another area. Response to pain and sexual response can be wired together leading a person to require pain to get sexual climax and fulfillment. Maybe in your case, you have high sensitivity to enjoyment and that releases bonding and pleasure chemicals that cause the intoxicated feelings.

    I have but one lamp by which my feet are guided, and that is the lamp of experience.

    Shall we gather strength by irresolution and inaction? Shall we acquire the means of effectual resistance by lying supinely on our backs and hugging the delusive phantom of hope, until our enemies shall have bound us hand and foot?Patrick Henry
    =====================

    Do You Fall In Love Too Quickly – How Do You
    Stop Yourself?

    By Yangki Christine Akiteng, Love Doctor 

     

     

    When it comes to love, most of us fall into two categories 1) those who don’t think they deserve a lot and 2) those who are looking for the “perfect” person who does not exist. In this article, I’d like to talk about those of us who don’t think we deserve a lot – and don’t feel bad or get discouraged many people really don’t feel they deserve a lot when it comes to love.

    Women who feel that they don’t deserve a lot have a tendency to quickly “fall in love” and as a result are more likely to get their hearts broken over and over. I don’t need to tell you that it is because you are being so needy, clingy or pushy, etc. you probably already know that from reading self-help books and internet articles, but how do you stop yourself (I am just a hopeless romantic!) and more importantly how do you avoid men who are incapable of (BUT he is so nice to me!) the kind of relationship you really want.

    The downside of being a hopeless romantic (been there..:-)) is that you always fall for guys you barely even know. Your romantic mind builds up a character that is often times so different from the real person. Your romantic mind also thinks that you know exactly how to “spoil” the person (of your own imagination) so much that he loves you eternally, but most times the more you give, the more he pulls away. And when he tells you “he is not feeling it” you get really confused “Isn’t this what men want from a woman?”

    This exercise will help you stop romanticizing men and identify enduring qualities a man you can have a healthy balanced relationship with must absolutely have. I have personally experienced (and seen it with so many of my clients) what the power of having a CLEAR THOUGHT/FELT VISION of the kind of person who makes you truly happy can do. Once you conceive it in your heart and confess it with your mouth, it takes a life of its own. You will find your general attitude towards the men you meet changing (see them for who they really are) and you attracting men closer and closer to your soul’s desire.

    While you can easily come up with the “external” parameters (tall and handsome, financially secure, sense of humour, college degree, etc), the truth is that the quality of the relationship is not so much about the romantic “qualities” of the person as it is about the quality of the way that person IS towards you. What he makes you THINK and FEEL about yourself, men, other people and life in general.

    If you’re hooked on looks, money, fame possessions, how they make love, and status, the ability to see relationships clearly, love or otherwise is extremely difficult. Healthy balanced and fulfilling relationships are less about the “experience” of falling in love and more about what happens in the days, weeks, months and years afterwards. His REAL-TIME actions rather than your romantic imaginations will show you whether or not he is the person you want in your intimate life.

    Take time to really think about what you are doing when doing this exercise.

    1. On a blank piece of paper, make a list of Ten PERSONALITY TRAITS the RIGHT person must absolutely have for you to consider him or her. If a person doesn’t have these qualities he will not be right for you. These “qualities” must come from a heartfelt place of inner knowing or intuition. Look at the enduring personality traits you find very attractive in the people closest to you, those who inspire you to want to be a better person: parents, friends, co-workers etc. Think about what makes them so endearing and good to be around. If you even slightly think; “oh, it doesn’t really matter”, then it doesn’t.

    2. When a particular quality pops into your mind, do not be in a hurry to dismiss it with “I can’t get that” or “that kind of person is too good for me” or “me like that don’t exist”. Your first thoughts are usually your instinct/soul at work, don’t let your mind silence it. Write it down, you can later take it out after clarifying what those qualities mean to you and whether or not they truly represent what makes you happy.  It is best to do this exercise alone in the beginning – what fulfills you may not be what fulfills the next person. You don’t want their won wants to interfere with your own soul search. Stick to 10 -15 qualities to avoid jumping to fantasyland, being overly picky or not perceptive enough.

    3. Look at your list and ask yourself “Would I want to spend the rest of my life with this person?” Can I completely be myself around him? Can I feel completely safe and secure in his arms? Can I argue with him and voice my opinions openly and honestly and still be respected and appreciated?”

    Take the time to think about all of the failed relationships and combined all that heartache into one clear idea of what really makes you feel loved, secure, fulfilled and excited. The litmus test is determining if you want to emulate this person and if you would be happy if your child turns out like him.

    To clarify what these qualities really mean to you, share this information with a positive influence in your life- parent, friend, professional help etc. What does each of these qualities mean to you personally (one quality can mean something different for different people)? How would that make you truly happy? How different would that relationship be from your other relationship? How would you feel? What would the two of you be doing? Where would you go? What would your life be like? Etc.

    The only catch is that you have to start emulating those PERSONALITY TRAITS yourself. The more you become that person, the closer you are to someone who is a mirror of yourself. And when you meet someone who is like you he will seem so familiar because you already are that person. YOU KNOW YOU’VE MET YOUR SOUL MATE!

    ==============

    Why do i fall in love so easily?

    Everytime i meet a girl and we be so close together, i suddenly feel i love her.. but then when she gives me a cold shoulder i suddenly dont feel it anymore.. wtf is wrong with me.

    Answer Question

    Answers (10)

    • Its not love
      • 1 person rated this as good
    • I don’t think you exactly “love” her, you might simply just be feeling comfortable with or around her. It’s normal, so don’t worry about it too much :)
      • 1 person rated this as good
    • It’s not love. YOu think it’s love, but it’s not. Try moving slower and decipher what it is you feel each time and what triggers it. Love will be true and mutual.
      • 1 person rated this as good
    • Its not love, but could be lust.
      • 1 person rated this as good
    • Nothing is wrong with you, being emotionally stable is almost impossible if not just impossible. One can be easily be led by their feelings, when you love you love, when you hate you hate sometimes there’s no control and best way to deal with it is to let our feelings out instead of keeping them in. Just follow your heart as cheesy as that sounds but also think with your head, its just a matter of balancing your feelings.
      • 1 person rated this as good
    • It’s not love, that’s why.
    • Nothing man. I take it your in high school cuz that’s how I felt. It’s just your hormones. Once you get to college and mature a little more you realize not to think about girls thy seriously. Biggest mistake in my high school was over thinking how a girl felt about me I wouldn’t even make a move. Now if you think about life logically were all human and meeting new people is normal and it’s not weird at all to meet new people. Try not to focus on one girl and think of them as potential partners. What made me get over that was this girl back in high school who I thought was perfect. She was pretty and I felt like she was really nice but I didn’t even know her. Till I met her and saw her personality my heart sunk and I just realized why am I falling for these girls, I’m young, I should be talking to a lot of girls and not care what they think about me. It’s about how you think of yourself
    A Top Contributor is someone who is knowledgeable in a particular category.
    I think not feeling it is disassociation… But I am just not sure.
  • It’s called infatuation or it could be lust. Neither one is love. There’s nothing wrong with you but you need to learn to live with some common sense and not by your emotions or feelings or lustful desires.

    Source(s):

    I’m a grandpa that has done a lot of livin’ and learnin’ in 80 years.
  • Cuz ur kinda so emotional person. Or i say shy. Ur <3 is very childish. Don’t be so soft. Be hard. Its not important that the girl u meet will luv u.
    • Edited 12 hours ago
    • —–
    ==================

    Why do I fall in love so easily?

    Best Answer - Chosen by Voters

    Cause you’re wearing your heart on your sleeve. You’re falling in love with the notion of being in love, so any guy you like or date you pass these feelings on to them. Or you get infatuated and you perceive it as love.
    100% 1 Vote

    Other Answers (4)

    • Its possible that you are not actually ‘in love’ in the real sense of being in love, you think you are in love because it feels nice, makes you smile and gives you hope of being ‘at one’ with someone. We all desire to be able to share our lives with someone special, to enjoy their company and be happy. It is possible it is the initial ‘feel good’ rush that makes you think you are ‘in love’ with that person. Most of us are afraid of being on their own and think that we will miss out, but true love does happen and will come along in its own good time.
      0% 0 Votes
    • LL

      A Top Contributor is someone who is knowledgeable in a particular category.
      Do you think lowly of yourself? If you think lowly of yourself, you think many others are better than you..so you have more choices.
      0% 0 Votes
    • Cause you’re young, when you get older you won’t fall so quickly.
      0% 0 Votes
    • *Sigh* your like me, friend. I DONT KNOW.
      ======================

      Why do we fall in love so easily but it becomes so hard get over the person we fell in love with?

      i just cant seem to get over him no matter what i do or how hard i try

      Best Answer - Chosen by Asker

      We fall in love so easily because we all want to feel loved feel like we are special to someone like we are amazing to them it’s hard to fall out of love because it’s love you always doubt whether it was right to end it or not and because you lived them you had a special connection…sorry about your situation it’s hard I know how it feels…on the brighter side at least your not hopelessly in love sighs married man 30+ yrs older than you…like I am hahha…you should go find yourself a better guy so ur ex is the one wondering if he made the mistake
      • 1 person rated this as good
      Asker’s Rating:
      3 out of 5
      Asker’s Comment:
      thank you

      Other Answers (2)

      • It seems impossible to move on but hang in there. It will happen. I’m going through it too. Try listening to
        Sara Evans’ “a little bit stronger”. I don’t know if you are a country fan but even so that song helps me deal with it a lot.
      • I’m in the same boat. I’m trying to get over this girl, but I can’t get her out of mind and heart. I never even dated her. Is it the same for girls? Do you ever feel like this towards a guy that u really liked but never dated?
        • 8 months ago
        ====================

        Do you fall in love too easily?

        by eHarmony

        Do you hear wedding bells with every first date? Do you feel heartbroken and rejected whenever someone doesn’t want to see you again? If so, it could be that you are falling in love too easily.

        Falling in love is a wonderful thing. It is a sign that your ego defences have come down and you are open to welcoming someone very special into your life. Love can be all-consuming causing you to forget to eat, daydream, smile to yourself and have a mental obsession with the object of your affections. All of these are perfectly normal reactions when you first meet someone you connect with and are nature’s way of laying the foundations for a healthy relationship to develop.

        For most people the feelings of falling in love are only triggered when they are matched, and reciprocated, by another person – then they are falling in love together and it is a wonderful, exhilarating experience. Some people, however, seem to need no encouragement or signs from the other person – they fall in love repeatedly – often with people who aren’t interested, or available, and often with sad consequences. When they are rejected they are as devastated and heartbroken as someone would be after the end of a long term relationship even if they have only dated the person a few times. Here we look at some of the reasons why this happens and what to do if you are someone who falls in love too easily.

        Being in a state of love

        When we talk about someone being in love we think about that being because they have met someone – that the love has come from that person and it is only because they have met them that they feel the way they do – if the person were to stop seeing them the love feelings would go too.

        Being in love has as much to do with what happens inside you as what happens outside – your heart and mind are more open, you are in a heightened state of sensitivity; your imagination is in overdrive; your system is flooded with heady chemicals like dopamine and pleasure-giving endorphins.

        People who fall in love very easily can often feel all these things almost instantly when they are matched with someone because this is their natural state. They live in a state of love whether there is someone there to love or not.  When a good prospect comes along their natural state is heightened as their imagination begins to work overtime as they conjure up visions of what a wonderful future they will have together.

        Imprinting

        When a duckling hatches from its shell it will imprint and follow the first thing it sees even if it is not its mother – someone who is in ‘love’ can make a very strong attachment to someone with a minimal amount of encouragement, just a smile or a kind word is often enough to get their affection. They are keen to find someone who feels the same way so the good feelings they have can be shared and prolonged.

        This isn’t a bad thing, and it doesn’t mean that someone like this is desperate or needy, simply that they are more vulnerable to falling for people who don’t reciprocate their feelings or who are scared off by the strength of their emotions. They may experience the initial rush of falling in love many times but rarely get past the initial phases to develop a strong and lasting relationship.

        Broken hearts

        If you give your heart to everyone you meet the chances are that you will get it broken almost as many times as you give it away. This can be particularly painful for someone who is in ‘love’ because they are very open and sensitive to begin with and will experience every rejection at a deep level, even if it is only after a couple of dates. Although you may not have much choice over how many times you feel the feelings of love for someone you do have some choice over how often you express it and who to.

        Love is a gift

        Being someone who falls in love easily is an advantage when it comes to dating because you don’t have to dismantle your own fears and defences to let someone in but imagine if you could only give your gift of love once more in your life. This would mean you would be much more discerning about who received it – they would have to be someone very special, who you got to know well, to ensure that they were the right person before you ever said those three little words and gave them your heart.

        Rating: 8.2/10 (39 votes cast)

        Comments

        1

        Lovestrengthpatience

        3 August 2012 21:32

         

        Oh! This is me! It’s so upsetting. I think that because I want true love so desperately I try and make it work at all costs because I don’t want to ‘fail’, even if this means that I end up being treated badly or taken for granted. A very interesting article that I hope will help me in the future.

        2

        dannyboy618

        12 August 2012 21:45

         

        I am also familiar with these feelings.My friends often say I want to marry the person I am attracted to rather than just date them. I am also far too aware of the crushing feelings when the person I start to fall for after several meetings does not reciprocate my clumsy flirting. All the best to Lovestrengthpatience in your search. It is a relief to know that due to an article being written on the subject I am not the only one :o )

        3

        Mark

        12 August 2012 23:37

         

        OMG This sounds very familiar, just like me to think i’ve fallen in love straight away then play a love story in my head, then risk loosing the friendship i should have concentrated on in the first place. So much to read on eharmony, so hope to get my head straight and get my life sorted out. Thanks eHarmony.

        4

        ILoveyou

        13 August 2012 00:29

         

        Lovestrengthpatience
        I think I love you will you marry me?
        ;) . Seriously, article is good advice to just keep your head involved along with the heart.

        5

        Heartonsleeve

        13 August 2012 10:38

         

        Having recently received the ‘thanks but no thanks’ text again from someone i’d started dating, this article has timely relevance. Particularly as i feel massively rejected when i know rationally that it’s absurd to be bothered about someone i’ve only met 5 times. I know i fall for people too quickly, i’m always getting my heart broken. But when i try to be more ‘stand-offish’ and not give my heart too freely i come across like an ice-queen b*tch. Where’s the middle ground?

        6

        Stroll

        13 August 2012 14:16

         

        Great article, but what happens when they tell you they love you, plan to have you move in with them, then drop a bombshell saying they dont want a relationship ?

        7

        Lozza

        19 August 2012 14:37

         

        My God, I think my best friends have written this about me!! So scary how accurate this describes me. Wish to God I wasn’t like this but I can’t help it. I fight the feelings constantly but as soon as a guy reciprocate my feelings, I’ve married us off in my head, which them sends them running for the hills!!! My feelings I suppose are very intense but up to that moment, I’m great fun to be around!! I know I need to find the happy balance.

        8

        Phil

        29 August 2012 21:35

         

        Been there so many times… good to know I’m not on my own. A polite hello sets a whole “fantasy” life in motion… dates, moving in, kids, marriage, holidays… you know how it is.. then utter dejection when you hear you’re a lovely bloke but “no thanks”

        9

        Alysha

        3 September 2012 00:08

         

        Agree with everyone great article and we’re not the only ones-you must remember the Bridget Jones scene where she’s desperately trying not to get carried away and then they play a scene of hers and her bosses wedding (after one date)
        For me I think it’s definately getting older and the feeling of oh god it hasnt worked out-again! Why is this? And yes like most people on this thread I wear my heart on my sleeve so I guess we’re vunerable to getting hurt-however I’d rather be like this as being an ice queen doesnt work for me either.
        I love the last bit of the article where it says about thinking about only being able to give your gift of love once more in your life-that resinated with me-going forward I’m going to keep that in mind :)

         

        ===========

         

        ok… so my friends even tell me that i fall in love/infatuation so easily. i guess its the looks, honestly. but wen a guy that is cute sweet talks me, i instantly get all soft and start liking him, even though hes a douche. so i end up being used cause the guy just wants something else. its the same with guys with gfs. i stupidly think he will leave his gf but duh… he doesnt and i noe that is bean pie to mess around with guys like that (and i regret it sooo much)

        im trying to not like them so quickly but its kinda hard. how can i stop feeling this way so quickly??

        EDIT: Not really love but more infatuation and like

        Posts

        • DreamssDreamssMember
          Posts: 5,655
          i wouldnt call this falling in ‘love’, but you just like guys w/ good looks easily, and some girls have that problem too. just make sure you know their personality well too. try to get to know them first
          before confirming that you actually ‘like’ them, you know what i mean?
        • Posts: 128
          *puts hand up*

          me tooooo! T_T
          Especially when they’re nice to me.

          Tip: Increase your standards of a guy you would like.
          Haha, that really helped for me. image

          image huhuhu
          Applecheek Loves YOUUUU.
        • Posts: 4,648
          you can’t say love then.
          That’s just attraction.
          Anyone wants to have a partner that is good looking.
          When you love someone, you get a different feeling compared to attraction.
          image
        • lostieeelostieeeMember
          Posts: 553
          It’s called infatuation, I’m like that too image
        • Juli-Juli-Member
          Posts: 1,409
          Yeah, just try to get to know them, try to ignore their looks. And since you KNOW they’re sweet talking you, try to ignore the sweet talk!

          That happened to me, there was this guy I was attracted to in my english class, and as I got to know his real personality, I didn’t really like him anymore. Well, his personality was fine, but I didn’t agree with his actions (major partier/drinker etc).

          QUOTE (한스 ㅋㅋ @ Nov 16 2008, 02:19 PM) <{POST_SNAPBACK}>
          When you love someone, you get a different feeling compared to attraction.

          Agreed.

          =====

          Is it Love, Lust, Infatuation Or a Crush? 9 Ways to Tell If You Are Really in Love!

          By 

          Free Personality Test Scientology.org Know Yourself. Know Life. Free Online Personality Test!
          Why Women Reject Men DoubleYourDating.com 10 Dangerous Mistakes Men Make That Ruin Their Chances With Women
          Want To Find Love? www.fastlovemagic.com Let us Help You Find the Love You Are Looking For. Learn More!

          Expert Author Hilton Samuel

          Do you feel strong, heart palpitating feelings for someone?
          Is it love, infatuation, lust or a crush?
          Are you confused as to whether you really love the person or have a simple crush?
          Could it be simply a case of strong emotions running havoc in the system?

          These questions plague many a heart.

          To tell the difference between real love and strong emotions (sometimes called a crush) can be very confusing.

          The greatest minds have discussed this point at length. They have come down on both side of the issue.

          “Love and infatuation do have one thing in common — strong feelings of affection for the member of the opposite sex. Many of the symptoms overlap. The most passionate and blind infatuation may contain a potion of genuine love . And genuine love contain several symptoms of infatuation,” says love expert Nacy Van pelt.

          She goes on to say that the difference between the two are found rather in degree rather than definition. You must examine all the evidence with the greatest caution.

          But you may be still confused with the role feelings play in love. I know of couple who were shocked when they realize that they didn’t feel they the same passion after they get married. They thought that they had fallen out of love.

          John Powel settles the confusion well in his book “The secret of staying in love.”

          “It is obvious that feelings are related to love. The first attraction is usually experienced in terms of strong feelings.. As the tinsel of young love is burnished by time into more valuable gold of love, there will be times when emotional satisfaction will be absent. There will be times when negative feelings cloud the skies of our world… It will be fatal it identify love with feelings because of the fickleness of feelings. However, it will be equally lethal to a relationship, if there were no warm and loving feelings to support the intentions of love,” Powell says.

          What therefore is love?

          LOVE IS A POWERFUL DESIRE TO EMOTIONALLY, SPIRITUALLY AND PHYSICALLY SHARE YOURSELF (AND YOUR LIFE) WITH SOMEONE ALONG WITH A DEEP CONCERN FOR THE WELFARE OF OF THIS PERSON.

          This drives us to enter into an arrangement where this concern and desire can be fostered, cultivated and consolidated. This is called a relationship.

          How to tell if you are in love.

          While there is no fool proof test, one of the best questionaire I have come across is one given by psychologist Robert Baron. This can help in identifying your degree of love for the other person.

          Think of the person you believe that you are in love with. Insert his/her name in each of the statements below and then answer each by writing an appropriate number in the box provided. If you agree totally with the statement and feel that it is positively true then enter 9. If you completely disagree and feel that it is totally false then enter 1. If you think that it is more true than false then you enter a number greater than five etc. After answering all the statements, add the numbers you have. The highest score – intense love – 81; the lowest score – no love – 9. Scores 60-65 indicate that you are probably in love. Scores above 70 suggest that you deeply in love with this person.

          Do I feel that I can confide in ______ about virtually any and everything.
          I would do almost anything for ________
          If I could never be with _______ I would feel miserable
          If I were lonely my first thought would be to seek_______
          One of my primary concern is _______’s welfare
          I would forgive ________ for practically anything
          I feel responsible for ________’s welfare
          I would greatly enjoy being confided in by ____
          It would be hard for me to get along without ___

          Total –

          Please understand that this score will change from time to time. Love is dynamic. It can increase or decrease. There are many things which affect the level of love we have from time to time. If you want love to grow it must be nurtured and cultivated.

          =====

          What is the difference between infatuation , having a crush, and being in love?

          Best Answer - Chosen by Voters

          The dictionary meaning of infatuation is : “A foolish, unreasoning, or extravagant passion or attraction”

          The dictionary meaning of crush is : “An intense but usually short-lived infatuation”

          The dictionary meaning of love is : “A deep, tender, ineffable feeling of affection and solicitude toward a person, such as that arising from kinship, recognition of attractive qualities, or a sense of underlying oneness”

          So therefor, I think that in order of significance from least to greatest is : crush, infatuation, love

          Source(s):

          www.dictionary.com
          100% 1 Vote
          • 1 person rated this as good

          Other Answers (9)

          • Infatuation and having a crush are the same thing… They are just physical attraction and the thought of being in love, without the emotional need and attatchment and such.

            Love is a pretty complicated, love is when you feel a very strong emotional feeling for them. You’d know it, because if you miss them constantly, can’t stand being apart from them, feel as if something is missing when you aren’t with them etc.

            It’s impossible to entirely describe love…

            0% 0 Votes
            • 1 person rated this as good
          • I think infatuation is when you just admire someone but dont really have real feelings for them. Having a crush is when you want to see them all the time, talk about them, get butterflies in your stomach kinda thing. And being in love is something totally different, youll know when youre in love and you shouldnt need anyone to reassure you about that if there is any doubt then youre probably not in love. Love is a wonderful thing so I hope you too will someday experience it.
            0% 0 Votes
            • 3 people rated this as good
          • Infatuation- light flirting you think about that person sometimes. This is usually the first two weeks of a relationship.

            A Crush- This is usually months 2-6 in a relationship. This is the period of time when you think about this person all the time. You ignore their faults and you love to touch them.

            Love- This usually kicks in some where between 6 months and two years. This is the phase when you realize you have to deal with this persons faults because they have become irreplaceable. This i not as much fun as a crush but way more comfortable. Love is the phase where you will fight sometimes, but always walk away and know that it was no big deal. Love is not as glamorous as people make it sound but when people in love think about it they know it is the crutch that would be hard to drop. Love seems more like an addiction to the same old thing then any form of passion or lust.

            0% 0 Votes
            • 1 person rated this as good
          • Well infatuation and having a crush are pretty similar and pretty much just mean there is an attraction and you would like to get to know the other person better, and probably date them, love is not really definable but in relationships it roughly means you feel a strong connection with the other person and are willing to make large sacrifices for the person.
            0% 0 Votes
          • Infatuation and a crush are the same ish. liking someone. caring for them.

            Love is different, always having someone on your mind, only liking one person, someone you would die for, someone you would do anything for, someone that makes you happy more than ever. someone you could spend the rest of your life with.

            0% 0 Votes
          • Infatuation is like being really into someone that you actually converse with
            being in love is when you know you and your partner are meant for each other and nothing could tear you apart

            a crush is just thinking someone would be perfect for you without really knowing for sure or telling them how you feel

            0% 0 Votes
          • Infatuation and a crush are relatively the same thing. They are basically pure physical or light emotional attraction.

            Love is more complicated, and is a combination of physical and emotional attraction, and emotional attachment.

            0% 0 Votes
          • being in love is knowing that you want to spend the rest of your life with your special someone, give them your heart, and have children and start a family with them

            infatuation…it’s all looks…

            and a crush is like…yeah he’s/she’s cute…it’s a possibility you know…

            0% 0 Votes
          • infatuation is a selfabsorbing, foolish and unreasoning passion

            love is a selfless tender passion for someone

            a crush is an attraction twords someone

            • 4 years ago
            • =======


 

Staying Connected to Your Teen

Our job as parents is to meet our kids’ emotional needs at each stage of their development so they can advance to the Photo: Phil Cantordemands of the next stage.  In the teen years, everything we’ve done right and wrong comes into sharp focus.  If we’ve accepted our child’s dependency needs AND affirmed her development into her own separate person, she’ll stay fiercely connected to us even as her focus shifts to peers, high school and the passions that make her soul sing.

It’s appropriate for kids to become increasingly independent throughout their teen years.  But it’s critical, for most of those years, for parents to remain their teen’s emotional and moral compass.  Kids will begin to experiment with intimate relationships outside the family, but to do that successfully, they still rely on those intimate relationships at home remaining solid.  That means that a teen who rebuffs parental bids for contact is probably looking outside for something he wasn’t getting at home.

The biggest predictor of how early your child will become sexually active?  The closer she is to you and her other parent, the longer she’ll wait.

We need to invite our children to rely on us emotionally until they’re emotionally ready to depend on themselves.  Too often, in our culture, we let teenagers transfer their dependency outside the family, with disastrous results. Teens often give up a great deal of themselves in pursuit of the closeness they crave, only to crash against the hard reality that other teens aren’t developmentally able to offer them what they need.

It is NOT a sign of healthy emotional development for a teen to push parents away, or for parents to let him.  That’s a sign of a damaged relationship.  Attempting to parent when your relationship with your teen is damaged is like pushing a boulder uphill.  It’s never too late in your relationship with your child to do repair work, to move closer.  But it’s a whole lot harder to build the strong connection you want if the foundation isn’t there.

How can you stay connected to your teen?

1.  Recognize that your teen’s fierce need for independence doesn’t mean he can’t stay connected to you. If you can let your teen exercise his own judgment and be himself, rather than who you want him to be, he’ll be able to grow into age-appropriate independence without cutting you off.  If, on the other hand, you insist that he play the sport you love or that she agree with your political views, your teen will have to choose between a relationship with you and his or her integrity.

2. Listen.  Empathize. Keep advice to a minimum.  It doesn’t matter how good your advice is.  Every time you offer it, you’re giving your teen the message that he can’t solve his problems himself.  Be a sounding board, not a prescriber, and you’ll find your teen coming back for more.

3. Be available when your teen wants to talk.  For most teens, that means late at night over a snack.  It’s worth a nap, and even setting your alarm for 1am.  You’ll be amazed at how much more your teen will open up in the wee hours. Most kids don’t keep an agenda and bring things up at a scheduled meeting. And nothing makes them clam up faster than pressing them to talk. Kids talk when something is up for them, particularly if you’ve proven yourself to be a good listener, but not overly attached to their opening up to you. (If you push them to open up, they feel they have to defend their independence by keeping secrets from you.)  Find ways to be in proximity where you’re both potentially available, without it seeming like a demand.  This may seem obvious, but stating your availability invites contact that might not otherwise occur: “I’ll be in the study working if you want me” or “I have to run to the grocery store, but don’t hesitate to call my cell phone if you need me.”

The most important part of staying available is your state of mind. Your child will sense your emotional availability. Parents who have close relationships with their teens often say that as their child has gotten older, they’ve made it a practice to drop everything else if their teen signals a desire to talk. This can be difficult if you’re also handling a demanding job and other responsibilities, of course. But kids who feel that other things are more important to their parents often look elsewhere when they’re emotionally needy. And that’s our loss, as much as theirs.

4. Don’t try to remake your teen.  Your teen is still learning the rules of grooming, and experimenting with new identities almost weekly.  Think she’d look better with her hair off her face?  Think he should wash his face more?  Be sure any suggestions are made tactfully, and only once.  After that, your teen will perceive them as rejection.

5. Welcome your teen’s friends.  You want her hanging out at your house, right?  Keep snacks available and greet her friends with a smile when they pile in unexpectedly.

6. Keep track of “goodwill balance” in your relationship with your teen and fill it with good interactions as necessary. Scientists have found a way to predict which couples will end up divorcing: those who don’t insure that they have at least 5 positive interactions for every negative one. It turns out that maintaining this 5 to 1 ratio is effective insurance to stay connected in every relationship, including between parents and teens.

Try as we might, all of us sometimes have less than optimal interactions with our children. Remember that each one of those interactions that leave anyone feeling bad require five positive interactions to restore a positive valence to the relationship. These can be little – a smile or pat on the shoulder – as long as you make sure they have a positive impact.

One caution — don’t be tempted to buy five presents, even if you goofed royally. Occasional gifts for no reason are fine, but all kids distinguish between emotional connection and things, and they always notice when parents use money to buy their goodwill. They won’t turn down the gifts, but it’s a net loss to the relationship’s emotional bank account.

7. Don’t take it personally. Your teenager slams the door to her bedroom. screaming, “I hate you, you never understand!“ What’s the most important thing to remember?  DON’T TAKE IT PERSONALLY! This isn’t primarily about you, it’s about them: their tangled up feelings, their difficulty controlling themselves, their immature ability to understand and express their emotions. Taking it personally wounds you, which means you do what we all do when hurt: either close off, or lash out, or both. Which just worsens a tough situation for all concerned.

Remembering not to take it personally means you:

  • Take a deep breath
  • Let the hurt go
  • Remind yourself that your child does in fact love you but can’t get in touch with it at the moment
  • Consciously lower your voice
  • Try hard to remember what it feels like to be a kid who is upset and over-reacting.
  • Think through how to respond calmly and constructively.

 

You can still set limits, but you do it from as calm a place as you can muster. Your child will be deeply grateful, even if she can’t acknowledge it at the moment.

I’m not for a minute suggesting that you let your child treat you disrespectfully. I’m suggesting you act out of love, rather than anger, as you set limits.  And if you’re too angry to get in touch with your love at the moment, then wait to set limits until you’re calm and able to feel love and empathy for your child.

8. Place a premium on relationships in your family by spending some time together every single day.  Whether it’s five minutes at bedtime or washing the dishes together after dinner, make sure you have time to connect with your teen every day.  If your teen is resistant to spending time with you, develop routines where you share something that your teen enjoys doing:  play a game of ping pong or have a cup of tea together every night, take a walk for ice cream on Monday evenings, make brunch together or play some basketball on Sunday mornings. Kids often wait for these routine times with their parents to bring up something that’s bothering them.   Don’t expect your son or daughter to invite closeness or volunteer vulnerable emotions at each interaction, or when you expect it.  But if you set up enough regular opportunities to be together, it will happen.

9. If you don’t get the response you want to your overtures towards your child, step back and watch how you initiate.  Are you inviting a positive response?  Kids have a lot on their minds, from the history test to the soccer tryouts to the newest computer game.  Not to mention that by the time they’re tweens they’re swamped with hormones, and checking themselves out in every mirror they pass.  Parents can be dismally low on their list.

So find ways to get in their face in a friendly, inoffensive way.  It’s fine to demand and expect connection – you have a right to a relationship with your child.  But you’re more likely to find the response you want if you can help your child remember why she likes you!  “I was hoping we could go out for brunch one day this weekend for some special Mom and Alice time” will work a lot better than “You never tell me anything these days!”

10. When we recollect our teens physically into our orbit, we need to recollect them emotionally as well. Life, with its infinite distractions and constant separations, has a way of eroding connection. While our teens are separated from us, they orient themselves around other things:  their peers, their team, their computer.  All parents need to repeatedly reconnect with their teens, just to repair the daily erosion created by life’s normal separations and distractions.  Effective parenting is almost impossible until the positive connection with your child has been re-established, so think of this as preventive maintenance, before there’s a problem.

If your expectation is that re-connecting after time apart is an important part of life, your teens will share that expectation. Demand your teen’s attention in an inoffensive way, with a light touch, and don’t take any disinterest personally.  Once they get used to the routine of reconnecting after separation, they’ll take it for granted.

11. Acknowledge separations and reunions. When you or your teen leaves, say goodbye. When you return, say hello. When you first see your teen in the morning, make a point of greeting him, preferably with a hug. This may seem obvious, but lots of families don’t do it. Research shows that men who hug their wives goodbye in the morning live longer, earn more, and are happier.  While there is no data yet on how this applies to parents and kids, you can bet I hug my teens, as well as my husband, goodbye.  (Of course, I may make an exception if their friends are present, but often the friends get hugs too!)

12. When you physically reconnect, consciously refocus your attention. Otherwise, it’s automatic for all of us to keep thinking about the meeting we just attended or what we need to pick up at the grocery store. Teens are often ready to talk when they first get in the car, but the minute they sit down at their computer, connecting with parents is the last thing they want to do.

13. Until you’ve re-established the connection, keep distractions to a minimum. This may seem obvious, but if you can make yourself turn off the news when your teen gets in the car, you’re lots more likely to make a connection with him and hear about what happened at band practice.  If she’s coming back from a sleepover, try to avoid having family friends over at the same time.  Insist that she spend some time interacting with the family before she gets on the phone or computer to chat with her friends. When one of you arrives home, don’t answer the phone during your greeting, even if it was a routine separation. As automatic as it is to answer the phone, greeting each other and reconnecting is ultimately more important.  That’s what answering machines are for.

14. Attune to your teen’s mood. Your moods are unlikely to be in sync after time apart. To re-connect, you will probably need to adjust your mood to your teen’s.  If you come on bubbly when he’s pensive, you’ll be met with stony silence.

15. Welcome your teen’s expressions of dependence.  Your teen is constantly squashing his dependency needs so that he can function independently in a demanding environment. Your presence, with all of its comforting reassurance and warmth, signals to him that he can relax and let down his guard. Expect him to act childish sometimes at home, and don’t be afraid of coddling him a little.  You’re not “encouraging dependency.” You’re “allowing” the dependency that is there anyway, and will otherwise go undercover.  Don’t worry, your teen won’t be dependent forever.

16. In addition to daily preventive maintenance, do repair work as necessary. If your teen’s attachment needs have gone unmet, for whatever reason, he or she has probably turned to the peer group to try to get them filled. Parenting becomes impossible when you aren’t your child’s “secure base,” as the attachment theorists say. You’ll need to do some relationship repair work to get your child’s attachment focused back on you where it belongs.  Don’t attempt much discipline until your relationship is on a better footing, when your teen will want to cooperate to please you.

 

“As we well know, a hallmark of adolescence is resistance.  Just as crying exercises a baby’s lungs, resistance exercises adolescents’ abstract reasoning skills…No longer able to physically contain or comfort them, our only hope is to stay in touch…rather than trying to prevail or curtail, we need only strive for connection itself.”  — Jennifer Marshall Lippincott,
7 Things Your Teenager Won’t Tell You

How to Stay Close to a Teenage Daughter

 

By Judy Ford, eHow Contributor

 

How to Stay Close to a Teenage Daughter thumbnail
Daughters want to stay close to their mothers while branching out on their own.

The years between 14 and 16 are not easy for moms or daughters. Eight-year-old Carly told her mom, “I want to grow up and be just like you. At 14, she screamed, “I’m nothing like you, leave me alone.” As a daughter begins to discover her own identity and spend more time with friends, it often feels to mom that she doesn’t even want a relationship. As one mother said, “One minute she doesn’t want to talk to me and the next she’s snuggling with me on the couch.” Teen transitions are confusing for both moms and daughters. Here are six ways to stay close.

Things You’ll Need

  • Patience

Instructions

    • 1

      Send Reassuring Messages
      Your daughter is as confused about what she’s feeling as you are. Assure her that it’s natural to feel upset and distant one minute and happy and connected the next. The push-pull of how close to be and how separate to be is natural in all mother-daughter relationships. It seems contradictory, but the reality is that daughters want to stay close to their mothers while branching out on their own.

    • 2

      Allow Privacy
      Mother-daughter conflict often centers around issues of independence and autonomy. Socializing with peers, talking on the phone and emailing, writing private thoughts in a journal are all ways of learning about oneself and others. It’s practice for being an independent woman with independent thoughts. Daughters often tell me that they feel so guilty when they fight or are mean to their mom, but sometimes they just feel that moms are too intrusive.

    • Respond When She Needs Help
      As a parent, it hurts to see your daughter unhappy or worried, but try to resist the urge to fix every little problem. Instead, focus on helping her find her own solutions. When she is given a choice in the matters that affect her slowly but surely, she will grow into a good problem-solver. Ask her: What are you going to do? Is there anything you’d like me to do?

    • 4

      Encourage Her to Express Her View Point
      Don’t freak out or get mad if she expresses thoughts and feelings that you don’t approve of. While her thinking may not be perfect, she doesn’t need you to point out how wrong she is. An open discussion allows her to think out loud, explore her thoughts and feelings, and work them through without rebelling. When allowed to express her opinion and intentions, she often finds a middle ground. Moms who allow open conversation, respect privacy, listen to the daughter’s point of view and give choices are able to find a healthy balance between independence and closeness.

    • 5

      Focus on What Your Daughter is Doing Right
      When a teen girl messes up, don’t blow it out of proportion. Many teen girls believe mothers expect them to be perfect, and while moms deny that, often mom’s standards are so high that when the daughter messes up, the mom blows up or shows significant disapproval. The teen is left feeling that she can never do anything right.

    • 6

      Make Amends
      You will have disagreements and quarrels. No need to freak out if you remember that your daughter feels as devastated by these quarrels as you do. As mothers, it is our responsibility to make the first move toward making amends. Your daughter may never show you how hurt she really is. She might be afraid that if she approaches you, it will open the whole mess up again. Apologies are important because years from now you will not remember what most of your quarrels were about, but you will remember that you forgave each other and made up.

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Tips & Warnings

  • According to research at the University of Minnesota, teenage girls who feel understood by their mothers have their first sexual experience later than teen girls who not connected to their mothers.

  • Researches at the University of Minnesota report that when adolescents feel close to their parents and their school, they are less likely to smoke cigarettes, abuse alcohol or smoke marijuana.

 

Understanding Teenage Confusion

Being a teenager can at times be incredibly confusing and frustrating. Sometimes the things happening to you, or the things going on inside your head, make absolutely no sense. I received the following letter recently from a teenager:

I have got a question.. please answer.. Lately I have been feeling different things. One day I will be all upset over nothing.. little things will bother me. Or everything that happens will bother me. I felt like killing myself so badly a couple of days ago. But then the next day I was fine and I even felt happy. I dont get it. One day i’m really upset and wanting to try drugs and drink, smoke anything. Then the next day i’m fine. I was thinking that I’m just going through some stage. Just being a normal teenager. I’m right arent i? I’m asking because in one of my classes. The teacher said that signs of depression were thought of suicide, wanting to try new things (drugs, alcohol), being rebelious, even ditching friends, being moody around them. I have experienced all of these, but not for long periods. Just I go in and out of these. The only thing is he said long periods of time. So i’m fine right and i have nothing to worry about? Please answer me. I’m so totally confused. Please give me any info you can. And please dont put a subject on it. I really dont want my mom to read it. Thanks a lot

You can see and feel exactly what this person is going through. To answer her question, it is likely she is fine. But knowing that might not make it feel any better. I can remember as a teenager myself feeling very frustrated and confused sometimes. I can also remember oscillating a lot like she mentions in her letter. So, for example, I would get incredibly mad about something (usually something silly), then I’d get mad at myself about being so angry, and then get mad about berating myself about being so mad about being so angry… And I seemed to have absolutely no control over these feelings.

So let’s look at some of the things mentioned in her letter. There are a lot of different reasons why it can be weird being a teenager. Here are several of the most important:

  • Your body is trying to figure out what to do with all of its new reproductive organs and the hormones they generate. Prior to puberty you had no sexual hormones flowing in your bloodstream (there are a several of them, as discussed in Chapters 9 and 11 ofThe Teenager’s Guide to the Real World). All of these new hormones have significant effects on your brain and body, but they have never been there before so you are not used to them and what they do.
  • Your brain is trying to switch from being a child to being an adult. Around age 12, for example, your brain for the first time has the ability to perform what’s known as “logical reasoning.” Prior to age 12 you could not do it, and then suddenly it starts to become possible. Other systems in your brain are coming on-line for the first time as well. However, they are all new, they need tuning, and you need to learn how they work. Therefore, they tend to spew out a lot of garbage initially.
  • The previous two additions make you suddenly aware (very strongly sometimes) of what your peers think about you. Suddenly their opinions matter A LOT.
  • Your brain also creates something I call the Teenage Illusion Module. This module is discussed in Chapter 2 of The Teenager’s Guide to the Real World. It can have a tendency to make you feel that adults are stupid or weird. Interestingly, this module will collapse between ages 18 and 22 and you will be able to see how smart your parents are again. It is a very interesting feeling you get when the collapse occurs.
  • You are also getting lots of conflicting messages. So your parents say one thing, your teachers say another, your friends say another and TV says something else. The whole “message” thing can therefore be very confusing. For example, your parents might say to you, “Sex before marriage is bad. Do not do it.” Then you go to school and in sex education class you hear, “Safe sex is OK.” Then you talk to your boyfriend and he says, “If you don’t have sex with me I will dump you.” Your friends say, “We are all having sex. Why aren’t you?” But when you dig a little deeper you find out none of them are really having sex–they are all just talking about it. Then you turn on the TV and it seems to say, “Everyone should be having sex with everyone else.” So, who do you believe? How in the world do you make a decision with all of this conflicting information pouring in? It’s confusing. (One of the goals of The Teenager’s Guide to the Real World is to provide you with a good stream of high-quality, non-confusing information so you can make good choices for yourself about this kind of stuff.)
  • Add to that the fact that everything you are doing is new to you, and a “first”: First date, first slow dance, first kiss, first car, first time driving a car, first… Because everything is a first you often don’t know what you are doing and that saps confidence.

All of these things can combine to make life as a teenager confusing. I have a friend who has a fourteen-year-old daughter. His comment about her recently was, “I never know WHO she will be on any given day. So one day she is bright and happy, another day she is sullen and silent, another day she is crying, another day she is angry and resentful.” This is normal. EVERY teenager goes through this, even your friends who might seem cool and collected when you see them. I went through this. The biggest contributor is the new hormones your body is producing, and there is absolutely nothing you can do about them.

In the letter she talks about things like suicide, drugs, drinking and so on. You know what? Those things don’t make it any better. Say you start drinking. That will actually make it worse because now you have one more problem to deal with besides just being a teenager. You have one more weird thing in your body making things even more confusing. Drugs are the same way. They might make you feel “better” for a moment by blanking things out, but then everything is just the same when the drug wears off. So your only choice is to take the drug again and again. What good is that? It’s a bad cycle to get into. It would be better to learn how to deal with it yourself without masking things with drugs.

One reason you might be thinking about drugs or drinking is because no one has ever suggested anything else. Here are some ideas from The Teenager’s Guide to the Real World that you might try:

  • Talk – First and foremost, talk with someone you trust. Tell them exactly what you are thinking and feeling and ask them to help you search for options, understand what is happening, etc. If you ask around you will find an adult who has been through exactly what you are going through now and who will be able to listen and help.
  • Write – Writing is different from talking. It uses a different part of your brain and involves only yourself. It can be therapeutic, and it can help you organize and understand what is happening to you. Try writing down how you feel. Simply use a stream of consciousness approach at first, then come back and organize it if that helps.
  • Pray – Prayer is talking to God. Tell God how you feel and ask for His help. Also, thank God for the things you do have.
  • Walk – Your brain is housed inside your body, and the brain and body interact. Walking is a way of using that interaction beneficially. Pick a point two or three miles away and force yourself to walk there. Then you will have to walk back and you will almost always feel better in some way.
  • Work – I can remember the day my father died. It was such an incredibly hard, sad day for all of us. I can clearly remember a scene from that day. I walked into the bathroom downstairs and there was my mother, on her knees, crying profusely as she scrubbed the toilet. I cry now as I think of that scene, because it was so like my mother to turn to work in a time of utmost sadness. What else is there to do? You cannot simply stand still and let the pain bludgeon you. You have to do something. That is why walking can help. Working is the same—it can distract you in some small way from the pain. My first book was written very much as a distraction from pain. I could work on it 16 hours a day and then go to sleep, and for periods of time I could get so wrapped up in the book that I would forget.
  • Think – Stop and think and gain a rational perspective on your problem. Writing and talking both help the process.
  • Cry – There is nothing wrong with crying. It is a way to grieve.
  • Wait – It is almost impossible to convince yourself of this while you are in the pain of death or rejection, but the pain will lessen and then pass if you simply wait long enough. Be patient.
  • Help – In many cases there is no better medicine for pain than helping others. In helping others you are able to focus on their problems rather than your own. In that way you gain both release and perspective.
  • Join – Join a new club or group. Sometimes getting involved in a new activity can help take your mind off things. You might join a group at church, sign up for something unusual like rock-climbing lessons, join a volunteer organization or work on a political campaign. Look for something different that will take your mind off of the problem at hand.

The letter also talks about depression. It really sounds to me like the author is a completely normal, ordinary teenager, but here are 10 statements about depression from The Teenager’s Guide to the Real World. See how many you agree with:

  • I sometimes or often consider ending my life.
  • I have trouble sleeping or sleep too much.
  • I am often tired.
  • My weight has gone up or down recently.
  • When I think about the future I feel hopeless about it.
  • I cannot concentrate on things I am trying to do or get focused on anything.
  • I don’t enjoy anything. I am never happy. I don’t laugh or smile anymore.
  • I am worthless. Nobody needs me or wants to talk to me.
  • I feel sad and dejected.
  • I feel like crying.

If you look at this list and find that a majority of the statements hold true, it is possible that you are suffering from depression and should talk to a doctor or counselor about it. There is a difference between “not feeling very happy today” and “being profoundly sad for several weeks or months,” especially if it is leading you to think about suicide. If that is the case, it is important to talk to someone. There are lots of good solutions.

Something else to try: find an adult you can trust (your parents are a good place to start, but if that doesn’t work try teachers, friends of your parents, neighbors, aunts and uncles, grandparents, etc.) and simply tell this person about yourself and how you feel. Ask him/her to tell you stories from when he/she was a teenager. You will probably be amazed that they felt exactly the same way as you do. It sometimes seems like everyone else in the world is happy and you are the only one who is miserable. You will be surprised to learn that you are completely normal.

I hope this helps. Here is something to keep in mind. You have probably heard the expression, “take things one day at a time.” What this means is: no matter how bad you feel today, just work to make it through that one day. Because the next day will be better.

MB.

10 Things I Want My Daughter To Know

Grace is in that realm of tween and teen.  I am not sure how this is possible. I feel ever more aware of her girlhood and looming adolescence, and of all the things I want her to know, as if I could somehow instill values and beliefs into her, like pressing a penny into soft clay.  I know I can’t; the best I can do is to keep saying them, keep writing them, keep living them.

Ten things I want my tween/teen daughter to know:

1. It is not your job to keep the people you love happy.  Not me, not Daddy, not your brother, not your friends.  I promise, it’s not.  The hard truth is that you can’t, anyway.

2. Your physical fearlessness is a strength. Please continue using your body in the world: run, jump, climb, throw.  I love watching you streaking down the soccer field, or swinging proudly along a row of monkey bars, or climbing into the high branches of a tree.  There is both health and a sense of mastery in physical activity and challenges.

3. You should never be afraid to share your passions. You are sometimes embarrassed that you still like to play with dolls, for example, and you worry that your friends will make fun of you.  Anyone who teases you for what you love to do is not a true friend.  This is hard to realize, but essential.

4. It is okay to disagree with me, and others. You are old enough to have a point of view, and I want to hear it.  So do those who love you.  Don’t pick fights for the sake of it, of course, but when you really feel I’m wrong, please say so.  You have heard me say that you are right, and you’ve heard me apologize for my behavior or point of view when I realize they were wrong.  Your perspective is both valid and valuable.  Don’t shy away from expressing it.

5. You are so very beautiful. Your face now holds the baby you were and the young woman you are rapidly becoming.  My eyes and cleft chin and your father’s coloring combine into someone unique, someone purely you.  I can see the clouds of society’s beauty myth hovering, manifest in your own growing self-consciousness.  I beg of you not to lose sight with your own beauty, so much of which comes from the fact that your spirit runs so close to the surface.

6. Reading is essential.  It is the central leisure-time joy of my life, as you know.  I am immensely proud and pleased to see that you seem to share it.  That identification you feel with characters, that sense of slipping into another world, of getting lost there in the best possible way?  Those never go away.  Welcome.

7. You are not me. We are very alike, but you are your own person, entirely, completely, fully.  I know this, I promise, even when I lose sight of it.  I know that separation from me is one of the fundamental tasks of your adolescence, which I can see glinting over the horizon.  I dread it like ice in my stomach, that space, that distance, that essential cleaving, but I want you to know I know how vital it is.  I’m going to be here, no matter what, Grace.  The red string that ties us together will stretch.  I know it will.  And once the transition is accomplished there will be a new, even better closeness.  I know that too.

8. It is almost never about you. What I mean is that when people act in a way that hurts or makes you feel insecure, it is almost certainly about something happening inside of them, and not about you.  I struggle with this one mightily, and I have tried very, very hard never once to tell you you are being “too sensitive” or to “get over it” when you feel hurt.  Believe me, I know how feelings can slice your heart, even if your head knows otherwise.  But maybe, just maybe, it will help to remember that almost always other people are struggling with their own demons, even if they bump into you by accident.

9. There is no single person who can be your everything. Be very careful about bestowing this power on any one person.  I suspect you are trying to fill a gnawing loneliness, and if you are you inherited it from me.  That feeling, Woolf’s “emptiness about the heart of life,” is just part of the deal.  Trying to fill that ache with other people (or with anything else, like food, alcohol, numbing behaviors of a zillion sorts you don’t even know of yet) is a lost cause, and nobody will be up to the task.  You will feel let down, and, worse, that loneliness will be there no matter what.  I’m learning to embrace it, to accept it as part of who I am.  I hope to help you do the same.

10. I am trying my best.  I know I’m not good enough and not the mother you deserve.  I am impatient and fallible and I raise my voice.  I am sorry.  I love you and your brother more than I love anyone else in the entire world and I always wish I could be better for you.  I’ll admit I don’t always love your behavior, and I’m quick to tell you that.  But every single day, I love you with every fiber of my being.  No matter what.

This post originally appeared on A Design So Vast.

Teenage Depression

What is Depression in Teenagers?

Have you ever experienced teenage depression? Do you know the signs of teenage depression?

Almost without exception, teenagers go through periods of being moody and antisocial. You may think that life sucks.

Is Your Teenage Life an Exception?

I was not an exception. I was sometimes really stupid. Sometimes up and sometimes down. No, it was not a teen depression, it was an ordinary teenage life. I loved my parents but sometimes I hated them. Sometimes I felt that nobody could understand me. Sometimes I was alone. Sometimes I thought that life sucks. Sometimes I was convinced that nobody could understand me.

 

Signs of teenage depression

Teenage DepressionFrankly to say, it is very difficult to spot the difference between what is normal teen mood and what is teenage depression. The most recent statistics show that about 20 percent of teens (every fifth) will experience teen depression and about 5 percent of teenagers are suffering from major depression.

In addition, a considerable percent of you have a false belief about having depression.

How can we describe a Teenager of healthy Psyche?

  • Having ideals, paragons who are worth to follow
  • Having plans to change the world
  • Having dreams about the future
  • Being in love
  • Having problem with the parents
  • Having problem with authorities
  • Being interested in music and dance
  • Open-minded
  • having a lot of conversations about the great questions
  • Wishing to know everything
  • Feeling that life is a challenge
  • Being sometimes up and sometimes down
  • Take the Mental Health Test to see your mental wellbeing

“The human soul has still greater need of the ideal than of the real. It is by the real that we exist; it is by the ideal that we live.Victor Hugo

 

  What are the signs of teenage depression?

  • Being much more moody and irritable than normal
  • becoming withdrawn, giving up on friends and hobbies
  • losing interest in or not doing well at school
  • taking no interest in hair, clothes, music
  • not eating enough, even anorexia, or eating too much, even bulimia
  • having very low self-esteem
  • not being able to get out of bed until midday
  • getting into bad habits and bad company
  • taking drugs
  • getting drunk
  • becoming preoccupied with thoughts of teen suicide
  • harming themselves by cutting their skin.

One or two signs in the last two weeks could be a passing phase, but three, four or more mean you should seek help.

I feel like no one can hear my scream, I feel like no one can see me cry, I feel like anyone can make me bleed, I feel like anyone can make me die, I feel like there’s nothing left in me to love anyone, I feel like this pain will be the end of me…Rika (blog post)

If you are uncertain, test yourself with our online teenage depression test.

 

Is the attitude of your parents Important?

teen depressionYou should know that depression in kids is not like adult depression. By themselves, teenagers simply can’t make sense of feeling depressed; they feel helpless. This is why they are not able to ask for help. Do you feel helpless?

Depressed kids need a caring adult to take a loving interest in them and show understanding. Unfortunately, there are parents who are not able to be real mother or real father. (Read Shantelle’s story to learn about dysfunctional parents…)

Loving and caring attention is a very powerful medicine for every depressed teens. Unfortunately, not every father, mother or teacher are really interested in your problems. They don’t dare to think about teen depression

Good parents, good teachers encourage their children to talk about their worries from a very early age. (What about your parents? Share your teen depression stories!)

Listening and offering help is a good practice, because teens quickly feel isolated, misunderstood and ignored if parents are preoccupied with their own problems.

 

What makes you depressed:

 

  • Everyday watching of television;
  • Everyday playing of computer games (especially aggressive games);
  • Being wired (MP3 music players);
  • Being glued to mobile phone;
  • Being lazy;
  • Being isolated;
  • Not having ideals;
  • Not having friends;
  • Being selfish;
  • Cutting Yourself;
  • Suicidal Thoughts

 

Go further:

online teenage depression test

Fill in the free online depression test and check your depression

Mental Health Test

Mental Health Test is designed to evaluate your mental wellbeing. Take this free online mental health quiz to see you current state.

Teen Suicide

What happens after a teen suicide? You will not get rid of pain and suffering even if you are dead.

Cutting Yourself

The purpose and the reason of cutting yourself are to feel the bodily pain and see the blood.

Adolescent Depression

New Nationwide Report Estimates One in Every 12 Adolescents Experienced Major Depression in the Past Year

Depression and Mobile Phones

Yes, there is a connection between depression and mobile phones.